Imagine being able to journey inward knowing full-well that you are held in a safe space to do so.
I host workshops where I help guide people into connecting with themselves. I take a very grounded, honest and universal approach to my offerings, ensuring my workshops are accessible to everyone no matter what their spiritual or religious beliefs – the groundwork to all of my practices deal with real, tangible, proven concepts such a body, breath, emotion, and energy.
Reiki Healing & Sensory Touch Therapy
Imagine pouring honey from a jar into a bottle using a spout or a funnel. The honey is energy; I am the funnel, and you are the bottle.
I use the healing power of reiki throughout all of my practices; this energy flow helps ground us deeper into the moment and into ourselves. Life force energy travels into the spaces of you that need it most, touching upon all of our “bodies”: physical, mental, emotional, and spiritual.
My hope is that you get to experience the power of this superfood in all of its forms & all of its glory, if you haven’t done so already
Pure cacao is an age-old superfood consumed by people for thousands of years, the benefits of which are still be explored today. Cacao is gifted in that it provides support and enhancement to the body in both directions.
When I obtained my 200 Yoga Teacher Training certification in 2019, I instantly knew how to channel this gift into something more holistic and nourishing for others as well as myself.
I offer blissful yoga classes that are sure to nourish on all levels.
Yoga, Meditation & Breathwork
I offer a diverse range of experiences, from yoga and meditation to breathwork, reiki healing and relaxation massage, sound baths, cacao circles, and embodiment exercises. These tools for self-care are designed to empower you on your journey within and can be curated specifically to meet your needs.
A Few precious moments
